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moderator: Champen Have you ever tried to start something (e.g. daily exercise, follow morning routines, do Tools daily or other daily actions), but not being able to continue to do them for more than a week or two.
I often find myself seeing the benefits of a new daily "action", start doing it, but then after a week or two, it is like the enthusiasm wears off, and suddenly you stop doing the things you know are best for you :)
If you have ideas, input and/or suggestions on how to ensure a consistent daily action, then join the group, and let us share our experiences.
Since most of my worklife has been about processes and workflows I've taken much of this thinking home with me over the years and I've used it in successfully from time to time in my personal life. Now that I too am working to be more consistent, I have adapted a common management process to my pers »
Hi everyone, Thank you for joining me in the quest for ideas on how to ensure consistent action in basically any part of your life. I have done many interesting experiments, and many have given brief progress and many has failed. But I have now found one which so far has had an amazing impact! So wh »
Hi everyone - have just joined the support group today. I would love to be more consitent in things I commit to - to be honest, I think I'm a bit lazy? get bored with things easily? I do know that I feel better when I stick to things I've decided are good or beneficial for me. I will look forward to »
I often forget to go through my tools list during the day so when I get home I'm dissapointed that I have missed a few. So I've decided to put my tool reminders into Outlook which has a alarm that can be set. This way I'm sure to go through the checklist. Hope this helps. »
A while back I found an interesting piece of software that deals with doing consistent actions. its called Sciral Consistency. »
Hi Members! I just want to check if I'm missing something and if there really is nothing going on in this group? If not, lets start. I'm sure we can make this work! »
I think I am in the same boat as you. I always start new things (working out, training for a marathon, take a class), then after a few weeks or so, I stop doing it. I can't keep myself consistent. I'm not sure why. Hopefully someone has some answers to help me out! »
Hi, What do you do to keep on going when things get tough or the luck is against you? Is celebrating and noticing the progress daily a good way (the only way?) to do keep up the spirit? »
