Hello
I want to hear your comments or personal experiences with FEAR.
Share with others how you are working through your own fear.
How do you see Fear? I've moved this to this page looking for others to respond.
Yes All Relationships are An Opportunity for us to heal our Family of Origin.
They are also an opportunity for us to redo, change our outlooks change the programing we All have inside of each and everyone of us.
Today I just want to scream and shout. Everyone around me is TRIGGERING Me. I LOVE IT!!!!
There are days when everything is on a even neutral, too calm for my liking.
I have more and more days that are like this.
Calm, and even and smooth. Those days are becoming more of what I am experiencing since I began taking responsibility for myself.
I know for myself that when I have those days of being in the moment and enjoying them, I now pat myself on the back and do take all the credit for those days because they do feel so rewarding and great.
I also know that life is a constant up and down, and so having experienced almost 2 weeks of this calm, things were going too good to be true,
I also knew that for the moment anyway, when I get my opportunities to heal my family of origin, they come all at once. Some days I get 5 or 6 different stories, coming from different angles, and It feels so good to have this challenge because I now see it as a learning opportunity for me.I also feel my fear too.
Yesterday was one of those days, 6 different things from 6 different directions, and every signal one of them was a TRIGGER for me.
How did I handle it?
I questioned each and every one of them.
What is this opportunity here to show me?
What is the message in this for me?
Why am I getting a Hit from this?
What quality about this person Bugs me?
And the most important question of All
Can I find that feeling, or Quality in MYSELF?
Can I EMBRACE THAT PART OF MYSELF?
Can I accept that part of ME?
These are the questions I need to answer.
These are the feelings I need to FEEL
What we resist persist!!!
YES, I may not be able to at the moment, and yes I am willing to find and embrace that part of me. This is the most important aspect of the relationships in my life, and the ones which come to me.
EVERY single person is mirroring to me, exactly what I am projecting out. This is an excellent opportunity for me to change my projection, and embrace all parts of me, and accept myself as being Perfect exactly as I am at this moment in time.
What do I find when I do this from love, and compassion?
The situation is diffused......once I stop resisting this part in me, and accepting it.......I no longer get the same hits from what once used to trigger me. I become person number five the one who doesn't notice or react to it.
Rita Anderson
Staying out of my own stories when I remember......
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