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moderator: Doll
Fit: body movement - added: 2008-06-20 08:21:43Being fit for life is more than just the food we eat but also our activity. This is a new thread to post what your activities have been during the day. Today: 15 min yoga and meditation (more to come) »
Foods for today! - added: 2008-06-20 08:20:30Thought I'd start a thread here for us to post what we are eating. So far today: green smoothie: bananas, strawberries, spinach and celery cup of tea (i will edit this as I continue through my day) »
Challenges Faced - added: 2008-03-17 08:25:52Thought I'd start a thread here for us to post some of our difficulties, challenges or struggles with this kind of food plan. My biggest challenge right from the start is cutting back on the coffee consumption. It's been a struggle for a long time but something that I will continue to work on. »
Hi everyone! I'm starting my day here with my intention: TODAY: My foods are green, raw, healthy. I am happy and in control. I visit the gym and smile as I go through my workout! My intention is my day. The voice inside me speaks these words...over and over again. Have a terrific day all! »
Hi Fit for life members. Wishing you a FAB HOLIDAY WEEKEND. I am ready with lots much stick veg , salad and ready to bbq (healthy).80% raw ;) PJ :) »
As a new member I thank you in advance for forming this group. Since beginning TTL I have quit smoking and lowered my cholesterol. Now the weight. Don't know exactly where to start, cut callories and add exedcise. Any support and ideas will be more then welcome. Terri »
Yes this is my introduction. I a Doll's husband and I have been up and down the scale with all kinds of motivation and food plans. So far the combo of these two ideas seems the handiest and most workable of all I have seen. Wish me luck, I have been off coffee over a month. Long as I have my tea, I »
Great title for the group . Fit for life. Love that.So how are we doing? Summer is here i am really enjoy the salads. Delish. Really drinking away water..mostly chilled these days...just heaven. Love to go hiking just need to be in one place for that. Long commute is killing my precious time. Must g »
Hi all..just wondering if there's anyone still interested in this group. My food has moved into a much more 'RAW' state. I figure it's just another step passed where Fit for Life ended. The food combining still makes the most sense to my body as well as eating only fruit in the morning. What about y »
I've fallen off the wagon with most of my good for me food choices and need to kick it up a notch. How are you all doing? Hugs Doll »
