I am going to quit smoking on the 24th of this month and would like support.  I quit a few months ago for 38 days but got cocky and thought I could have a drag and it progressed and I started back up.  I've tried twice since but have not changed anything and then went crazy and smoked.  This time I am preparing, figuring out an activity schedule, visiting friends until I have at least a few days under my belt.  I'm going to do it.  The girl at the smoker's hotline said to post the reasons I want to quit all over the place, even in my purse so I won't forget and they will be reinforced.  All for now.  Good luck to everyone in the same boat.  I figure I'll keep quitting until I quit which will be this time!