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moderator: Jen2008
What is the hardest part of quitting? - added: 2008-01-09 00:00:00What do you think is the hardest part of quitting smoking? What are the reasons people continue to smoke despite the fact that even smokers themselves so often have a strong desire to quit? Do you think this is caused by the physical addiction, the smokers mental state, or outside circumstances in t »
Hi everyone, Today is my last day smoking. I have tried to quit many times before and it never worked out very well. I would love any advice you may have. I have enlisted my mother to quit with me and i'm really hoping that having someone to quit with me will make a difference. I wish everyone luck »
It's time to quit. We just don't have to do it all at once... :) http://toolstolife.com/challenges/show/329/ »
I am having a really difficult year because my father got sick and now I have to help my family out a lot financially and otherwise. I'm under so much pressure that I did not expect for at least 10 years. I even went to a hypnotherapist to stop smoking - $300!!! I did stop for four days but my rage »
Allright haven't started yet long time smoker,drinker,dope smoker, dope taker. wanting to change my life well not all of it. look i'm looking for a couple ways or mabye some ideas. I have tried before but like many other people not doing so good. Have the power. Just need the help. Anyone out there »
hello every one my name is josh i have been smoking for 4 years and just dont like it anymore but cant seam to quit. i did quit awhile back but only for 2 weeks. i used sunflower seeds, just somthing to keep my mind and my mouth buzy. do you have any tips i can try now you can email me at drumerbooy »
I would like to know if there are any people in here who understands Quiting Smoking while suffering from Depression, Bipolar Disorder. I have tried the gum, patch, lozenge, prescriptions and yet I am still smoking. The patch did absolutely nothing for me while the gum and lozenge helped a small amo »
I did it agian......this time the metal part is greater. I read Alan again PLUS I am taking that drug zyban. The two together is great!!! hardly any cravings and they are just little pings. It's almost as if I have never smoked (almost) when a pang does come, I laugh it off, gives me more power. It »
Almost every smoker both likes and dislikes certain aspects of smoking. Once you begin to identify the things you dislike about smoking, and the reasons you want to quit, it gets easier to set a quit date and develop a plan you can stick to. Listed below are a few of the most common reasons why Quit »
Understanding the changes your body goes through when you quit smoking is the first step towards dealing with them. The physical changes that come with nicotine withdrawal can cause increased tension and irritability, sadness or depression, a loss of energy, or temporary difficulties with concentrat »
