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moderator: therawfruityninja This support group is for those who want to eat more raw fruits,veggies,nuts and seeds
(1) raw uncooked means not cooked, or only cooked up to temperatures of 110 to 115 degrees fareignheight or less. this can include steamed or dehydrated if temps listed above are not exceeded.
(2) you dont have to be vegetarian or vegan to be part of this group, however topics are to be about raw fruits, veggies,nuts, and seeds, only raw uncooked living foods.
(3)please ! no posts about raw meat,dairy or eggs this is not the group for that.
(4) Please wash your fruits and veggies well before eating them. I want your raw fruits and veggies experience to be good and healthy.
Hi folks, Thought I'd pop in here and say hi. How's everyone doing? I keep struggling with going back to meat. Perhaps I should go vegan before I try to go totally raw. Ideas? I do really well for morning and lunch but dinner is still tough for me. I know the benefits of raw food so my head tells me »
my apologies Im sorry im not a very good moderator , I have been so busy i rarely get online between that and storms we had a while ago. if anyone has any questions dont be afraid to ask. Please everyone remember wash your fruits and veggies throughly, and wash you hands well also! i really cannot s »
This time with real helpful Inspiration Article about allergies. How terrific is that. Just what i needed and i am sure lot more of the people you know must suffer from allergy of some kind. I am going to try soome of the vutamins he has suggested. Also get a humidifier and air purifier. But the goo »
Thought I'd post this here. Last weekend was my first try at Essene bread. I didn't really have enough wheat berries to make much but here's what happened. I sprouted the wheat for 24 hours. Put them with some water into my blender and made the mush (mash lol) AFter making this round blog into a nic »
Wow how nutricious. Didi you guys check out the news letter on sprouting from Dr Carlos...just awesome! Just what the doctor ordered! Enjoy sprouting! Weekend is here! Lets Rock PJ :) »
Hi everyone! I was wondering how many of us deal with cravings for cooked food and/or fast food as we make the change to mostly raw? I've given up coffee totally...been 1 week today so I'm really happy about that. My problem seems to be the carbs...bread, bagels etc. Is there something I can subsitu »
Dr Carlos in support of eating more uncooked fruits and veg posted another News Letter, Abstract below...also ABMe posted a blog entry which I thought was interesting :) Thursday May 1 2008 Enzymes: Keys to Optimal Health Statistics: The only science that enables different experts using the same fig »
A few clarifications: the reason i did not call this group raw foodist is because that term has been twisted by some to refer to raw meat and other raw things that are not healthy for are bodies. there is many subcategories of raw foodist. so i refrain from using that term as it doesnt apply here. I »
As you guys know we have been doing a Raw Food challenge for the last few weeks in TTL. One of the challeger Doll says she would like to do it again. And I also remember Word Bird asking for it too here at this support group. So thinking of doing it again ...should I say by popular demand...grin gri »
Hi RFN, nice group you started here. I like the topic. In Honor of 1 of my favorite special Sacred important days, Earth Day, I wanted to share some thoughts and input about organic nutrition. It's important to eat to live, not the other way around, and when we eat to live, we are literally enliveni »
