Hello,

I've done so many therapies, it feels like I'm impermeable to care. My mind drifts as I make the exercices daily. I have a reverse psychology. It seems I'm getting worse. I have more anxiety and painin my life since I started tools. 

I'm 42, single and my deepest regret is that I never had a child. I keep looking in the past, regretting some huge shameful mistakes.

I have a weight problem but I have to be gentle about this because it came after stopping smoking. 

Bottom line ? I don't think I like myself very much.