I am amaze at myself I am actually doing all the things and exercise in the toolbox.. I am finally understanding it..today I am having a great day and you know the coach is right if you think it it actually can be a great day.. I know that there will be times that I will be stressed out who wouldn't with two boys that are hyper I sometimes say that I do not know how I am with a lot of weight..but they are my boys..one has a delay in speech and is adhd..he has his moods that is my main reason I get stressed and depress.. I do not want to go there (DEPRESS) .. he takes all my energy in two seconds..  I am learning thru here to deal with it.. I have told him that mommy needs time for her.. like when i take you to the park its your time well i need one too.. I guess he understand.. the other not so much cuase he is only 4 but the older helps out (ENTERTANING) while I have my time  which I do my toolbox and exercise..

I guesswhat I am saying is that I am doing okay little by little baby steps.. I am even day by day picking up on the faith too.. I guess life is better for me today.. so I HAD A GREAT DAY TOADY!!!!!