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moderator: summer44 This group will help you heal from within!
It involves meditation and breathing and will bring you back to the original Self.
Within every person is the peace and purity that resonates with the soul. If you sit still long enough and you listen to your breath move in and out of your body you can hear the calling of your Inner Being. Your Inner Being is a piece of God and the True Essence of who you truly are. If you make a practice of this you will find the most wonderful, loving essence of divine life that will bring you back to Inner peace and bliss.
Many of us can be so distracted by life's stresses and our fast paced world that we fall into a trap that leaves us repeating the same old unhappy habits over and over again. When one falls into this trap life is hard and you feel you are always struggling. When repeating the same old mistakes, you can get lost... Mean while your Inner Being is waiting patiently for you to acknowledge the guidance within you.
Interesting Quote - added: 2010-10-08 15:27:37"Nothing is either good or bad, but thinking makes it so!" - William Shakespeare »
I thought I would post this again - It just seems so important to stay in tune with Spirit! Listen To Your Heart If ever you are in a bind and you feel like the world is weighing on your shoulders you can find relief in Knowing. What do I mean by Knowing? Knowing is a feeling that something deep wit »
What is a good method to start into meditation? I need to find peace and confidence within myself. »
I find myself constantly feeling insecure in my life , I don't know why I feel this way. I also feel like I become jealouse easily.Mabey some meditation could help me feel like a more confident person. »
I read the other day that every thought you think creates your life; so I think I will keep my thoughts happy and joyful. If you meditate on this you will change your life for the better. Try it! Breathe comfortable breaths -inhaling through your nose and exhaling through your mouth.Fifteen minutes »
"A human being is a part of the whole called by us universe, a part limited in time and space. He experiences himself, his thoughts and feeling as something separated from the rest, a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our perso »
Smile Spiritual Healing Did you know you can heal yourself? Many people might find this hard to believe but it is true. Within in the body you have a spirit and when you breathe and listen it is as though the spirit breathes with you. When you start to feel this You awakened to all the wonderful thi »
Hello My Friends, I thought it a good time to check in to see how you were all doing with your meditation/ conscious breathing? If you have not sat down to give it a go, don't worry... these things take time. You don't want to feel pushed into feeling like it might be work. It is supposed to be rela »
Do You Feel Stuck in the Doing?? Sometimes I get so caught up in the, “Doing” of things that I am lost to what is going on around me. I am so completely lost in what I am doing that it leaves me unaware of my surroundings and it may take a lot of distraction to get me out of this. This mode of, “Doi »
Listen To Your Heart If ever you are in a bind and you feel like the world is weighing on your shoulders you can find relief in Knowing. What do I mean by Knowing? Knowing is a feeling that something deep within you can pull you out of your undesirable situation and can give you some relief to help »
