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moderator: KrisReid
Hi Everyone, Just a note to let you know another challenge is starting Wednesday to help with accountability and motivation. All are welcome! Thanks for the program Kris and for setting up the support group for us. »
Hey Kris, Thanks for the suggestions for living out of my car, it was very helpful, I find myself getting a little bored with cold everything and I am going to purchase a portable cooler/warmer soon to help mix it up a little bit. I had the coach send you guys some info on a product I found that has »
I have been going strong on the diet plan for almost three weeks and now I find I am sliding back. I have modified the diet slightly because it has been tasting all the same- hard to give up tomato sauce and olive oil as basics to my meals- oh the pasta too ! but I am surviving that. I'm still doing »
I found it hard to watch the video on my computer it kept starting and stopping, I had to start it then pause it till the video filled up, then hit play, there was a few of us had the same problem. Talk to coach and he said they may have option to watch in normal video mode soon. This will help newc »
Does anyone know why we recommend eating animal protein every two to three hours during the day? I'll post the real answer in a day but I want to hear some of your thoughts on the matter. »
