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One of the biggest challenges facing many people is that they talk themselves out of their hopes and dreams before they even begin. They do this because they can't figure out how to get to where they want to go. I'd like to propose a radical alternative. Don't try to figure out how to reach your goa »
Higher consciousness is when you are able to see life as it is without your illusions and fantasies of it. Everything is crystal clear. You see things exactly as they are, and you make no demands of life because you know that there is nothing real that can sustain you and bring you true happiness. Y »
The Boiltarian Diet The Boiltarian Diet is a diet used to help people with anxiety, panic attacks and agoraphobia. I am not a doctor and as with any diet you should discuss it with your doctor first to make sure it is right for you. WHAT YOU CAN EAT AND DO: Eat all fruits. (Raw is best [canned is O. »
I am thankful for this group and hopefully more people will join. The feeling of anxiety and feeling alone even in a room full of people has been a real struggle to me »
Here are some popular links I have found. Has anyone tried these? What are your thoughts. Feel free to suggest other links as well. http://www.dianetics.org/ http://www.lindenmethod.com http://www.panicaway.com www.anxietysecrets.com https://www.stresscenter.com/ www.mad-1.com http://www.healingtaou »
Has anyone tried any of these suggestions? If so what worked & what didn't? Meditatitation Eating healthy taking vitamins, minerals, herbs, oils Writing in a journal Getting fresh air Affirmations / cue cards Listening to subliminal, hypno cds Massages Reiki Hypnotherapy Aroma therapy (lavender) Hob »
