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moderator: huy This support group is for all who want to integrate meditation into our lives.
It's hard to find the time and the motivation to meditation in our culture. But when times get tough, it's precisely when we wished we had kept up with it.
December 15,07I finnaly did it I bought the book as suggested The Power of Stillness by Tobin Blake. It will be in about 5 days from now. I will let you all know how it is.It is still in print. Freya »
I need a good , encouraging book on Meditation, I am getting nowhere. I need a day to day guide. Any suggestions. Freya »
I need a good , encouraging book on Meditation, I am getting nowhere. I need a day to day guide. Any suggestions. Freya »
Hi all, I've been hosting a small meditation group for over two years in my home. We started as a 1 hour 1x a week. Now we do it for 1.5 hours and two weeks ago we did a day long. It was absolutely wonderful. The reason I am writing is when I teach my classes on the mind, body spirit connection, I s »
June 16, 2007I use to meditate, then stopped , It is one of the things I think I would do "if I Liked myself" better.There are a lot of sites on meditation, thought I would use Roy Eugene Davis and see how it goes. Freya »
Does anyone do a whole day of meditation spirituality type thing. Like preparing for a sweat lodge a person will fast for the day to meditate in the sweat lodge for days. I am planing one but thing that I may not be able to fast for the day so it will be light eating plenty of water and meditating f »
Hi! I started doing meditation about 3 months ago, and have ben trying to find time to do it at least several times a week. It really has been helpful to me in alleviating stress and anxiety and gaining some serenity in my life. I'd love to communicate with other people who also meditate, and exchan »
