Any advice for me?  My husband smokes heavily and works from home, he's not ready to quit.  He will not take it outside (it's -40 degrees here) but has agreed not to smoke around me when I set my quit date.  I find that just knowing a cigarette is there is difficult to overpower and of course, he'll give me one if I ask as he doesn't feel he's in a position to say "no".  I really need to quit.  Hope someone can help.  It's not like I have someone willing to be my sponsor who I can call anytime the craving becomes unbearable.  I look forward to any suggestions you may have for me.