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Milestones: How Does It Work? »
Today I finished day 7 of Tools and I feel great. I've been sick the past week and didn't have access to a computer, but I'm back on track. I'll admit I felt depressed while I was sick and didn't follow the checklist like I should have, but it was just another bump in the road. I feel great! »
Well here I am finishing week one again! Yes sir the second time. I am doing it all over again to see if I can more out of it the second time. »
One week complete and I'm feeling much better. In a calmer and happier headspace! Tools has been great so far. »
This is my second time going through Tools.....1st time was almost 10 years ago! I put a lot of the Tools to use in my life and have achieved amazing goals! But I started the old habit of negatively talking to myself, and I lost faith in myself because of some bad decisions I made! I am so proud of »
I am now 24-hours smoke free! I have survived the first day. :-D »
I know it doesn't seem like a lot to many people, but I haven't been this long without a cigarette during my waking hours since I had surgery in July! Before that, years. It's hard to remind my feet that we have chosen NOT to go outside for a smoke anymore, but they'll figure it out soon »
