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Milestones: How Does It Work? »
Whatever it is. I can do it if I put my mind to it. Weightloss - I'm doing it.Bad habits - I'm starting to control them.Goals - I'm meeting them.Goals again - I'm making more.Relationships - I'm working on them harder than ever.Happiness - I'm happier than I'v »
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Tags: relationships, happiness, exercise, Smoking, self improvement, lifestyle, goals, weightloss.
It's too hard to ride my bike to work and then home! It's 15 miles round trip. You can't really expect this much from me. The seat hurts, my shoulder hurts, my bum hurts, my neck hurts, my back hurts, there's too much traffic, it's uphill both ways, I don »
Yesterday was a big day for me! My husband handed me the keys to the car and told me to drive myself to my prayer meeting! Which I did very successfully! I can do all things through Christ who strengthens me! Praise The Lord! Tools really does help you get your life into the right alignment!Amen! »
I have completed a week of Tools! Wow! In the past I haven't always been a stick-to-it kind of person. Frankly, those people who are like dogs with bones when they get on something, usually annoy the crap out of me. I think because I see that quality and know I'm lacking. WHile I may not des »
While I've only been involved in Tools for five days, I had been doing some things on my own before coming here. Tomorrow marks the beginning of my fourth consecutive week of counting calories and eating a balanced nutritious diet. Tomorrow I will weigh-in and take measurements, but as of last M »
My 82nd day of Tools to Life and I am thrilled with where this journey has taken me so far. I've lost 14 lbs since beginning Tools. I'm exercising six days a week and weight training on two of those day. I love Spin class and Pilates and I'm going on vacation to the San »
I had a great personal training session. I am learning new connections in my body and feel more integrated. My coordination and balance are better and I feel more self-confidence. »
