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Milestones: How Does It Work? »
I've just realised that it's almost exactly a year since I went to my first WeightWatchers meeting and in that time I've lost 16.5lbs which I'm really pleased about ... However, I seem to be stuck now and would love to lose a further 7lbs ... I think the key is to exercise more »
I have been exercising every day. I have also let myself just rest for a few minutes without feeling guilty. My biggest obsticle is my relationship self confidence. I have trust issues, and I let them suffocate me sometimes. I can't wait until a situation happens and by brain is not trained to j »
Made it through the first week, and still hanging in there! Eager to come back tomorrow and start a brand new week! :) »
Yes, two weeks of daily logging in and daily printing the checklist, and consciously changing the behaviors and thought patterns I have entrenched in my self. I'm doin' great. »
Completed 25 Active Duty yrs in US Army with one year in Iraq with no injuries. Retired with 4 Meritorious service medals and 4 Army Commendation medals. »
Well never thought I'd be here finished week 7. But here I am. Excited to be going into week 8. My life is getting more organized and better each day. Less overwhelmed and scattered. It feels great. »
An Agency Called PAWS or Pets Are Wonderful Support. It is an agency that helps people who are terminally ill, physically challenged, homeless etc. support their pets by providing food, low cost veterinary care etc. It is the difference between being able to maintain their companion anim »
WOW! Two weeks already! It has gone by so fast and the changes that happening with me is also just amazing! We are powerful, and we can create the life we want...the power was there all along...it just needed to be activated and I feel like doing the TOOLS has put me on a rocket ship towar »
