| HOME |
ACHIEVEMENTS
|
INSPIRATIONS
|
PEOPLE
|
BLOGS |
CHALLENGES
|
SUPPORT GROUPS
|
PROGRAMS
|
ASK
|
SHARE |
Milestones: How Does It Work? »
I started to understand about the sleep trouble I have had in the past. Now I have to get off my pills. At least I know what to do now. through "Tools" I learned I was treating the symptoms and not the cause of my sleep problems! »
I still desire to be 40 more pounds down but I have accomplished 30 so far out of the 70 I put on five years ago »
I started walking at the mall today. I walked for 45 minutes and it felt good. I have been procrastinating about getting started because I thought I needed a new pair of walking shoes. Actually I did just fine with my existing shoes. I didn't realize that I was just using that as »
I ate really high quality organic foodsI took time to cook for myself and made my lunch for today to take to the officeNo snooze alarm for me this AM Took great supplementsDrank great waterDanced around my apartment to my favorite musicMade some great strides in my products and services I am creatin »
I never hit the Achievements button up top before. I didn't realize that these got posted or that I could read others' writings. Anyway, I am going to try to commit a minute or two a day to acknowledge mini-achievements, even ones that seem trivial, in the spirit of the Law »
There's a complete story here, but in short I struggled with mercury poisoning for 3 years (began October, 2003). As a result, I was chronically fatigued, I wasn't able to exercise because it would tap what little energy I had, I lost my ability to balance on one foot and thus coul »
