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etdejazz

  etdejazz

Tue, Jan 09 02:11 AM

Removing the clutter

 This morning (as well as a few days ago) as part of cleaning up my life I sorted through alarge stack of magazines tore out pages that I really wanted to keep temporarily (recipes, articles of interest, photos of some goals I have) and threw the rest out.One of my bad habits have been to buy magazin »

 
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BirchSwinger

  BirchSwinger

Wed, Jan 23 04:44 AM

Pieces of Habits showing up

 Almost randomly, throughout the day, I catch myself correcting bad self-talk. And I routinely jump around self blame and doubt, directly to finding solutions when there is a problem. Pretty danged cool :)--The BirchSwinger  »

 
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videomemo

  videomemo

Wed, Dec 17 02:45 AM

Well Grad from Optimal Health Program

 I learned alot about eating habits and what to buy at the supermarket to help make a better body and feel better each day.  I have used food as a present not just when I was hungry, but to make me feel better... But realize this has been bad for my heart and body and must change my habits from »

 


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