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Milestones: How Does It Work? »
I have lost 7 pounds in 2 weeks!! WOO HOO for me!! »
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Tags: Weight, Motivation, Goal Setting, Getting in Shape, Eating, Tools To Life, Tools Day
I've finished week 2 of Tools - logged in every day, did the exercises and followed the checklist as best I could. I've got some Tools friends who are great Just the simple act of getting up and choosing to have a great day is changing my life. Going shopping for musi »
So according to a modern calendar 35 days would never be considered a single week- but leave it to me to bend the rules... BUT I DID IT! I finished the first week of the program! It would have been easy for me to simply NOT come back after I had skipped a few days, but I kept coming back and I final »
Wow, I am really loving the Tools to Life program. I can feel my confidence building as I am increasing my level of ownership for my life ! Interestingly enough, so much of this I already know - it is the consistency, the constancy to purpose, that is making it 'stick'. The checklist i »
I've successfully completed Week 1 of the Tools and I'm feeling more positive and hopeful about a great many things. I've struggled with procrastination and I was able to finish a lingering project this week and get in 6 days of walking to boot! Week 2 is going to be even bet »
Coach says that this is important, so I will record it. Actually, it is kind of nice! I really didn't know if I would stay with this. To those of you who have commented even from Day 1, my deepest thanks! I will be getting a note to you all soon (I hope). RB »
