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Milestones: How Does It Work? »
Milestones, I am recording that I have tried to do everything to support my 100 day request of myself. So I need to report my day one, Getting Started Milestone. I want to lose 50 and I need to start, so this is my 1st Milestone. Cos I am sticking to my plan. Yeah. »
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Tags: day 1 done, , Eating, Focus, Getting in Shape, Goal Setting, Motivation, Self Esteem, Weight
I would like to take this opportunity to thank Coach Steele and my friends from Tools. The boosts, exercises and support groups have been essential in creating my success. I am back in school and have made straight A's so far. I have not on »
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Tags: Career, Eating, Education, Enviroment, Focus, friends, Goal Setting
Can't believe that I have finished week 3! I may have been delayed a day or two, but each time I picked up where I left off and finished the work and exercises. i may not have completed every single thing on my checklists each day, but I've mostly everything and I see improvement. »
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Tags: Tools To Life, Eating, family, Focus, happiness, joy, Motivation, Self Esteem, success, Weight
