| HOME |
ACHIEVEMENTS
|
INSPIRATIONS
|
PEOPLE
|
BLOGS
|
CHALLENGES
|
SUPPORT GROUPS
|
PROGRAMS
|
COMMITMENTS
|
Milestones: How Does It Work? »
i went to the gym or worked out 8 days in a row! its great that coach has set us health as a goal first. i should be very happy and positive, but i have two issues: 1 that i am unable to indefinitely workout every day because stuff comes up. i have to balance. 2 still fee »
Tonight I went to the gym for the first time since July. I did about 20 minutes on the eliptical (over a mile) and leg presses, plank, crunches, and that hip thing. I go to the gym regularly. »
I have joined the Gym today with a good friend of mine. I believe that it will take some time, but eventually I will be in excellent shape. »
