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Milestones: How Does It Work? »
Well, I've actually been on the Tools To Life program for almost two months, but I am just completing Day 14 in the program. How has my life changed so far? I've learned how to turn problems into opportunities.I drink a lot more water.I brush my teeth more often.I'm conscious w »
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Tags: problems, opportunities, water, behavior, self-talk, control
It's 3:16pm and I have drank 74 oz of water! And the day is still young!! I bought a mini jug from Bed, Bath & Beyond. I fill it up and take it with me everywhere. It holds the daily recommended amount of water intake and I drink from it all day. Plus the medici »
