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Milestones: How Does It Work? »
I got my websites at www.shaklee.net/gwynwalker and www.cinchplan.com/gwynwalker yesterday. That was such a big deal for me because it means that I am complety committed to my success. Now I can really build my own business quickly and easily. Not only that, but I will help myself and others loose w »
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Tags: Shaklee, success, my own business, website, Cinch, weight loss,
K its not a big loss, but in two weeks time I'm down 0.6 of a pound ... might not be big for some, but for someone who averages 2 pounds a month its good to me.That and my thys have grown, from 28 inches around to 30 inches around in just over a months time, chuckles and its solid muscle growth »
I lost 2 lbs today on my weigh in day :)so thats cool. Think I finnaly figured out what my daily calorie defict is with all my working out and good thing is I get to eat more! :) »
Made it one whole day without smoking. After smoking for 49 years, that's a milestone.Made it a month as a vegatarien and lost 6 lbs.Regestered for college...a dream I've had for years. »
Been working on my weight, have passed another 5lbs milestone. So over the past 24 weeks, have lost a total of 37lbs! »
Been doing WW for 27 weeks, and now have lost over 40lbs! That means I'm loosing about a pound and a half each week, which was my original gameplan. Because its a marathon, not a sprint! »
Yesterday I made the switch from regular soda to diet soda. This is my first step in losing weight. I am not a big fan of diet sodas but I know this a good start on losing weight and cutting back on my calorie intake. »
Well on Jan. 18th I startet my diet and exercise program I weighed in at 240lbs that morning. I decided that I would only weigh in each month and take a pic to track my progress. This morning I weighed in at....drum roll please...219lbs Once I get down to a body fat% I'm happy wi »
