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Ask: How Does It Work? »
I would like to start riding a bike again for fitness and fun. I don't have a clue what kind of bike to buy. I am 51, overweight and getting back into shape but far from fit. I would be riding on flat terrain for the most part and on both gravel and pavement. Any suggestions? »
I just finished working on Day 11:No Excuses! This one hit me hard. I understand I need to take charge of my life and accept responsibility. What is difficult is that I suffer from low self esteem (Its my fault I have low self esteem) and often beat myself up over countless things. (Its my fault I a »
hey i work outside and in my car all day long. If i bring food i eat it all at once and if i dont bring food i forget to eat. I need some sugestions »
In the evening before going to bed I get a feeling of impending doom. Is this a normal feeling when tired, depression or what? Does anyone else ever feel this way? »
How many people have dreams they never realize, because they feel they don't deserve it, or they don't know how to do it. I know people that have great ideas but never use them, they are afraid to take a chance, to step out and see what might have happened if they just tried... We have »
I have a question about the day 13 excercise.We're asked to write three things we're afraid of. Then what we would do different if we didn't have these fears. My fears are not so tangible.They are.. Fear of dyingFear of loosing my jobFear of not having enough money to re »
One thing I struggle with is being productive at work. I had something to accomplish this week, but did not get it done. I overcame some challenges, but in the end I had to depend onsomeone else to complete something before I could move on. Is that an excuse? Is ther something I could have don »

