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Ask: How Does It Work? »
what foods should I eat for protein during this program ? I am a vegetarian -no fish- poultry-eggs »
I've tried to update progress but it doesn't seem to happen. What should I do? »
Hi everyone,i would ask about the diet i'm following,what do u think about it?and how can make my body losing weight even after finishing this programm?Thanks »
There is no excuse, but I cant find it. <-- an excuse How can I write in it if I cant print it. ANyone know where it is.Thanks.Mike »
I am trying to figure out how to be more satified with my job. I am good at what I do as far as cleaning up the environment goes but am not happy with the everyday part of my job. I cann't keep focus on the daily tasks. I have to write reports, keep track of my time, »
With the weight loss challenge we we're told to throw out all dairy and whey proteins and juices. I'm used to having an oj and protein powder after a workout or yougurt and protein pow after a hockey game, so if these food are gone what should I replace them with? Just anything off the »
How do I do tools on vacation??? I'm not sure I can because I bet there is no internet at my hotel. I feel guilty when I miss a day but what about missing a whole week! My email will be full of "You have not logged in lately" emails. What has anyone else done in the past? »

