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calypso73

  calypso73

Fri, Apr 06 12:48 PM

The Inner Voice

 Just curious on other people's thoughts.. What if your inner voice isn't always the helpful one like the program suggests. My inner voice tells me "I'm tired  and I should take a nap in the middle of the day", "sleep a little longer", "eat that sli »

 
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Luli27

  Luli27

Mon, Apr 14 12:32 PM

how do you stick to your checklist?

 i find it really difficult and my inner voice is not quite loud enough...i forget things like...10 minutes to do something nice for me...like clean. or even tho i have my tooth brush...i don't do it or i forget my purse when i go to the RR. i am doing the water...and the positive thinking...but »