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flanhalen

  flanhalen

Sat, Jan 02 12:48 PM

meditation? .....how?.....where do i begin?

 

i have been interested in learning to meditate.

i just dont know the proper way to learn.

i honestly dont think reading about it can help.  im more of a hands on learner. 

i have looked and cant find any places around my area that offer anything relating to meditating.