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Ask :: waking up
Ask: How Does It Work? »
I'm on Day 46 or so. I feel great about my progress. I do my Checklist most days, but I have a terrible time with one of the items: the very first item, getting up.I find it very hard to get out of bed in the morning. I've been like this since I was a kid. It doesn't matter what time I g »
What is your morning routine? How do you set your alarm clock and where do you put it? How do you combat the 'snooze syndrome'? Do you make breakfast? Is it simple of fancy? Do you watch the news, listen to a morning radio show, watch sportscenter? Do you work »
Coach Steele had a shocker for me today: I am not supposed to listen to or read the morning news for the first hour of my day! I have a 40 minute commute and a Sirius radio, which I typically listen to Mike & Mike in the morning. Granted, it is a sports show, does that qualify a »
