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Are there workers that work midnight shifts consistently or inconsistently 8 hours or more?
I work 12.5 hours midnights 1900 - 0730, I would like to know:
a) do you have any sleeping techniques to sleep 8 hours between shifts?
b) how do you eat? do you still eat breakfast, lunch, dinner »
For like a year I have been going to the local gym and I normaly use the pool afterwards and ever since I've started using the pool one of the life guards really gets my attention.I can't stop starring at her to the point that it's pretty obvious.A couple of buddies of mine talk to her and tell me t »
I always wake up on time or early. First because my dogs demand to be fed - but I just have a sense of the time and awaken easily and most often jump out of bed without rolling over to go back to sleep. I frequently awaken an hour before I need to get up - go back to sleep and get up right on time. »
I am new to the Tools program and am finding it helpful so far and am trying to keep an open mind about moving forward. After all the positive thoughts and activities, how do you keep "having a great day" when something terrible happens?
I just found out a family member passed away and feel like it »
i drive a truck and work 14 to 18 hrs a day 6 days a week its hard for me to make friends or to hang out i barley have enough time for my family . my resentment towaards the world is gettong worse what can i do i feel like im going nucking futs. »
I am having job satisfaction issues at work. Hoping for some comments, insight or similar stories.
With my current job I would say overall I am pretty happy. I like the person I work with everyday, I like the type of work I am given, I like my salary, and I love the education »