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Aside from the toolbox, what other parts of this site do you find most helpful and why? I am a person who tends to dive into everything and then gets overwhelmed and gives up, and I'm not going to do that here. So far I am using the tool box and blogging a little each day, but I was wond »
Today I add to my checklist to have 'Playtime!' I now wonder what should I do to Play? Does this mean hobbies, or does this mean literally playing a game? Coach Steele said the definition for play, is to "enjoy, relax, laugh and feel free." So what makes me feel like tha »
I have been married to a man for a few years. he has a terrible time controlling his temper and calls me sick names etc. when he gets made. He is not physical. He has been staying with a relative for the last couple of weeks to try and work through this problems. There are also maj »
not 100% sure how to use this? i have my goal and my 20 steps but i don't get the 7 days listed? am i to add a step for each day to reach my goal? or am i looking at this the wrong way.
one of my goals is to get in better shape. im going to do the tredmill and weight push up sit ups. now i »
hi my name is carl and i need help. you know i suffer
from a thing most people do. and it does not affect them like it does me. you know what i am about to share i need advice on and i hope your support. you know i am 3 days down with delvins coaching program and i have fallen in love with it. but »
On Christmas Day, apart from opening presents, watching TV, and eating. What do you do on Christmas Day? I'm especially looking for something to do with the family. I am in my late 20's, and live at home with my parents. I'm looking for ways to improve my »