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I am compiling a list of cheerful things that never fails to make you feel good and help you keep smiling / laughing. I start. For me birdsongs, babies and kids, smell of grass, smell and taste of my favourite food, the feel of sunshine, cosy bed, hugs and kisses from loved ones, smil »
Starting out feeling pretty down, got to motivate myself to do the things I need to do to get employment...but feel unemployable...don't know why i feel this way.Anyhoo, how do you motivate yourself to do what you need to do when you feel paralised with fear, self doubt and feeling pretty worthl »
I don't get the daily coaches corner questions. There are like 5 questions per day right, you have to go in and roll down to what ever day you are on and answer a question and then go in and roll down to whatever day your on again and do the next question and so on and so on...u »
In the Personal Assessment that I do every day what does "Single Satisfaction" mean? I'm in a long term relationship so does that mean my "Single Satisfaction" is no stars? Or do I give it full stars? I don't get it... »
I start with good intentions for a couple of days writing in my food journal and then something else always is distracting me. I eat good on the weekday then destroy all my hard work by pigging out on the weekend ( usually pizza and chocolate chips from subway is my splurge) not big on eating out mu »
This is a safe place, right? There aren't a lot of people here interested in tearing others down, are there? I am here trying to create a zone of positivity, so haters need not apply. We are here to lift each other up. Has anyone experienced anything negative on TOOLS? »