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This week's subject: Focus
Latest podcast
Distractions
Distractions How do we maintain focus through distractions? So many different things can distract us both external and internal. Fighting the internal dialogue that tells us to stop can be very difficult. We cannot talk about focus with looking into our distractions.
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Learned FocusLearned Focus We have so many different tasks that we want to accomplish and so many different types of distractions that it is hard to keep focused. Often we jump around never completing one task before onto another. If not another task we divert to a distraction of email, text messages, videos or other.
We often think that what we call "multi-tasking" is the right approach. However, multi tasking might not be, find out why.
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Hitting The TargetHitting The Target When striving towards creating change often we focus on the wrong target. Instead of focusing on what we are trying to create, we focus on what we are trying to avoid. Where ever you focus your energy is where you energy goes. We have to learn what to focus on and how to stay focused.
This week we will be focusing on focus, so stay focused and stick with the Daily Podcast all week.
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