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Loved the podcast today,
Like many people I get in a rut, even when I use a to do list.
I came accross a technique called Time Boxing, descriced as "an effective getting things done strategy", I'm currently experimenting with it after having kept a diary for a few weeks on how I used my day, and so far so good.
There's lots of articles on the next the ones I found most useful.
http://www.davecheong.com/2006/07/26/time-boxing-is-an-effective-getting-things-done-strategy/
http://www.stevepavlina.com/blog/2004/10/timeboxing/
http://blogs.msdn.com/jmeier/archive/2007/10/21/how-to-use-time-boxing-for-getting-results.aspx
It may not be for everyone, but I think it is worth a look.
martind43