Heart Confidence: We look at a member's question today:

Thank you, Coach Devlyn, it makes sense to trust ourselves enough to get into relationships and know it's ok to get hurt since we know we can handle it and we will get over it.  But do you have some tips on how to come to that point of confidence and trust in ourselves to feel ok about opening up our hearts?  I also know it has to do with boundaries too, and that's an area I have difficulty with.  Appreciate any advice.