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I just came off of a 1 1/2 hour teleseminar having to do with a THINK seminar to be given in Amsterdam this September. The call had 3 of the experts that will be talking in Amsterdam. WOW! I loved all of their information, but this was a simple breathing tool for re-programming how we »
I just finished reading "From Panic to Power" by Lucinda Basset. About breaking the patterns of anxiety and taking control of your life. Its darn useful! I don't think I'm one of the worst case she talks about in the book. But reading it I realized how much of my life actually has »
"Stress is knowing what is right and doing what is wrong" Larry Winget For me, this was the simplest and best quote on the topic I've ever found. Anytime that I'm getting worked up/distressed about anything - - I try to remember to stop and apply this simple message »
I want to share something I learned from a self help seminar I attend about five years back that changed my life. I learned to holding unforgiveness against yourself others and God holds back everything esle in your life. Forgiveness does not mean Forgetting what has happened to us nor does is mean »
I had been looking forward for three months to vacation with my new grand daughter on the Oregon Coast... Mind you, I am not really suppose to lift over 10 pounds. And no repetitive action types of things. Baby Kiera Anne is three months old. (1 »
For those of us that deal with depression or mood disorders, this article will help you understand why Tools To Life is contributing to your well being...I've Got Rhythm, Who Could Ask for Anything More (to Avoid Relapse)?Social rhythm plays a part in onset of affective episodes in »
I realized after two years with a man that will never stop drinking, always being mean to me and doesn't reach out to anyone except to reach out for himself only, is not someone I want in my life anymore.I got this strong feeling while he was out of town that he was with someone else(there are&n »