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Success Stories: How Does It Work? »
I did it! I walked the mall three times this week. I felt so good afterwards. And it was nice walking with the mall music...lots of oldies. It really was about just making a decision and then doing it. I also think that it was important for me to get up and get ready for the day: »
1 1/2 years ago I started on a new venture with my career. I've been a chiropractor for 13+ years. I wanted to use what I have learned about health...people...myself and do something with that. I have met and studied with several groups and individuals who have supported me in le »
I'm really aware of how great I am taking care of myself and I am literally "buzzing" with excitement. I started regular massages again, I took a great walk today with a hot tub afterwards, I went to dinner with my 89 year old friend (Joe), had a great conversation with a wonderfu »
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Tags: Environment, Focus, Getting in Shape, Goal Setting, Motivation
When I began Tools, I was confused, frustrated, overwhelmed, and unhealthy on different levels. I had lost my dreams, and even worse, hope that things could get better. I thought then that I was a victim of things that happened to me, however, I am no victim. I now, am healthy, phy »
Wow...I found it amazing that by making it this far that I am already doing more than what 50% of people do...good for me and good for you who made it to Day 2 and beyond. I'm noticing that my awareness is on very high volume. I had an incredible day...great conversations with my Mom, »
Today I weighted myself and I lost 3 pounds in the 9 days I've been here which is a real successs for me! It feels good to see the scale going down instead of up! Yay!!! Yipee!! I'm in control!! »
Wonderment In your journal or blog List 5 things that make you feel in awe of life each week. Or try these other theme Journal suggestions.GardeningGratitudeHappiness Magical MomentsJoyCourageSuccess Dream explore and find peace in life's adventure. Flavia »
We are making progress on the dream job building spec. home to sell. Water and power are on the lot now. Action plans: I am making a list of the objectives or steps that much be completed in the successful accomplishments of each goal. I can create one action plan for this in my note boo »
I've been on Tools for 31 days so far. It's been a thought provoking and enjoyable time. Logging on everyday and performing the exercises and keeping the checklist with me has kept me focused. I do begin everyday with a good attitude and with the intention of making the best of every situati »
