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gshell

  gshell

Tue, Apr 01 08:05 PM

Day 90 for me too!

 

The time has gone by so fast! I can see several others have hit the 90 day mark today and I can relate to what they are saying. 

 

Here are some of my most meaningful accomplishments:

 

I know my red lights and I don't feel ashamed to enforce them.

 

I drink more water and I am exercising almost every day.

 

It is ok to Faggetabout lots of stuff. I even have a "get out of jail free" card to remind myself that I don't need to be stuck in bad feeling places.

 

I have also been sharing my tools with people around me. I believe in myself and I am capable of making things happen, even tough things!

 

I feel powerful over my life. I use my "to do" lists and accomplish some amazing things. At the end of the day, I feel fulfilled satisfied excited to get into my comfortable bed and sleep sleep sleep knowing tomorrow is another adventure.

 

My check lists make me smile. I love that I have them and enjoy using them.

 

I still have a long way to go and I love that too! When undesirable things come my way or I get a bit off track, I know what to do to get back on. That in itself is peace of mind.

 

I put more focus and energy into what I do. "Turning in on" makes me think of a Yoga stretch. You think you are at your limit, then you breathe in, refocus, exhale and move into the stretch farther. I am not sure how it is possible to go farther sometimes but it happens!

 

I am grateful....

 

Ginger

 


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