First Week Mall Walking

I did it! I walked the mall three times this week. I felt so good afterwards. And it was nice walking with the mall music...lots of oldies.

It really was about just making a decision and then doing it. I also think that it was important for me to get up and get ready for the day: dressed, hair , and makeup, first thing. With me not going to work, it was easy for me to lounge around and do nothing all morning. So, I have inserted "Get dressed" into my list for the day. At 8:00, I have been dressed and ready for whatever the day may bring.  Feels good.

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Tags: Dressed and ready