New Abs Challenge - Days 2 & 3

 

So here I am at the completion of my Days 2 & 3 of the Abs Challenge...what is different for me right now?

The main theme of what is different is generously receiving support from every possible direction.

First of all, I am a part of this incredible group of 26 individuals on Tools To Life who are committed to themselves everyday...right along side of me.

I not only think about myself, I think about them when I fulfill on my agreement...an accountability to the group as a whole.

Whoah...that is certainly different from how I was in my 20's...my 30's...and my 40's...my Lone Ranger years of life.

From 40-50 years of age I started to explore what it would be like to open up to support from others and being included in a group...the biggest part of that journey began with doing the Landmark Forum in 2000.

Oh my goodness...at first my resistance was enormous...one of the main veins of that resistance was I was afraid of being hurt by people so I kept myself walled off and protected...isolated away from others...especially groups of any sort.

Now it wasn't like I carried this physical stone barricade around me, but energetically I did.

I was always being "cool"..."mysterious"...whatever my flavor of the day was that kept me protected in my perceptional world.

It wasn't so great discovering my beliefs that were sucking the life out of me..."not needing anyone", "not wanting to be told what to do", "I can do this myself", "people would think I'm stupid if I can't do it by myself", "people will think I'm weak if I can't do it by myself", blah, blah, blah...

It was so empowering to get these beliefs out in the open...anyone that knew me even a little already saw them...it wasn't a secret to them...it was just a big secret to me

So I have great support all around me...my Abs Challenge Group, a DVD to follow my exercises, Tools To Life overall group, Tools Days, my EFT group call with Brad Yates, my group my accountability partner, Rory, on the East coast, a great naturopath, my chiropractor, my massage therapist, my Yuen practitioner and my Alchemy Coach.

One of my most recent support groups will be taking on a 45 Day Challenge beginning Thursday...Bob Doyle leads it (featured on "The Secret") and it's another no charge program.

I feel so blessed right now...so supported...it feels like I can do anything I choose right now...here's to my flat toned belly!

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Tags: Exercice, success, goals, Support