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Success Stories: How Does It Work? »
I quit smoking 14 years ago and I thought my experience may help someone else who is trying to quit. First I made rules for myself - that when I smoked, that was the only thing I could do at that time. No talking on the telephone, no reading the paper, no drinking my coffee. »
Today we are celebrating a HUGE thing. It's my mom's first anniversary of her quitting smoking. She was able to do so after 40 yrs of smoking and us hassling her to finally quit. She kept saying she would do it when SHE chose to. And a year ago, she chose to!!!! I am so proud of her!&nb »
One and a half years ago I gave up smoking. Thank's to Allen Carr and his book. I just found the required anchor for me, and all was done »
cigarettes that is... it has been a week since i smoked a cig and nearly 2 since i bought cigs. i quit cold turkey...but had been cutting down for awhile and was down to 2 on the drive to work and 1 or 2 on the drive home, but many times nothing on the way home. so i am happy...and i »
