After all your hard work, there is nothing like Triumph! You are living your dream; you came home with the prize; you are the champion of your life! This is the place to be proud of your victories, and applaud those of others. » I’m going on that trip! » I got the job! » I lost twenty pounds! » I feel fantastic!
Okay, I just felt like tooting my own horn. At work we run an exercise and support grooup for women with PND or AND. Yesterday our newest group started out with some basic measuring up to test things like blood pressure, body fat composition, flexibility and the like. W »
Day 1 down and 30+ to go.I chose to do the Oxycize Abs & Upper Body 15 minute workout.After I completed my first workout, my body just shook...like little muscular tremors...I guess I shocked them..."WAKE UP YOU GUYS!"...the muscles that is.I followed a DVD...felt like I had people in »