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Beknec
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Birth Date: Tue, Mar 29 1960

Place of residence:
Canberra ACT, Australia (map)

I am: In Relationship

Schools: Cert Art & Design

Jobs: Admin at Postnatal Depression group, nightfill at local Supermarket


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Tools Program Stats:
Member Since: 08/28/07
Last Login: 09/22/08
Viewed: 73178
Program in:
Program Progress: Day 9
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Beknec's Participating:
Raw Food Challenge Plus
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Beknec's Life List:
I was 8 I dreamed of going to Sweden. On 13/3/1980 I arrived in Stockholm, not for a moment thinking about the fact that I was on the other side of the world, all by myself. I had the best 7 weeks of my life and can still feel the coldness of snow falling on my tongue for the first time. It was really awesome to hold a snowflake on my finger and see the complexities of shape and colour - perhaps this is where I first got the idea to draw Celtic knots?
Exercise

 

 

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  Beknec

Wed, Nov 14 05:11 AM

Exercise

 

Went to joe's goals

http://www.joesgoals.com and set up a log book for my goals.  I decided to give myself one smiley face for every half hour of exercise that I do.  For this I have to include my job doing nightfill ad it is very intense- lifting lots of weights, bending, stretching, bit of a cardio workout as well.  Over the course of a week I clocked up 46 smiley faces! 

 

And there I was worried that I wasn't getting enough exercise!!

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# Tags: exercise

 

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says: WOW. 46 smiley faces! Good for you!!! Here's another: Laughing