Better by Big.B Self Directed Motivation Programs

Birth Date: Fri, Sep 03 1971

Place of residence:
Fullerton California, United States (map)

I am: Married

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Certificates:

Tools Program Stats:
Member Since: 11/11/08
Last Login: 12/09/10
Viewed: 11861
Program in:
Program Progress: Day 3

Big.B's Challenges:

Big.B's Participating:

Personal Interests:

Music:

Metallica, Sublime, Stemm, Bob Marley, AC/DC, Pantera, most any rock&roll, some country, some hip hop(I use it for boxing, for rhythm), I like most kinds of music, I'm pretty open minded about it. I don't do Emo, screamo, death metal or opera

Books:

I've just started reading more in the last couple of weeks. The book I'm reading is titled"What to say when you talk to yourself".

Favorite Places:

Home, the gym, in the mountains

I Want To See:

The Amazon, Ireland, New York, Australia, Yosemite, The Carribean, Washington DC

Hobbies:

I dont think I have any hobbies, really. Fighting & Training (MMA, Boxing, Muay Thai, Jiu Jitsu)& weightlifting is pretty much it. (but thats a sport right?)

Activities:

I guess this would be working out, riding my motorcycle, hangin with my family.

Sports:

Fighting, Weightlifting,

Movies:

TV:

Dont watch much TV if I can help it, mostly fights, movies, & Discovery Channel.

Heroes:

My son Nik is my hero, he's as real as a person can get, no matter what anyone thinks, and he's a RAD dude too. I admire so much about him.

I Want To Meet:

Randy Cotoure, Metallica, DimeBag, Jason Ellis,

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Tools Goal List:

Areas In My Life I Want To Work On

I Suffer From

- Depression
- Low self-esteem

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Big.B's Life List:

To own a home

Dental overhaul!

Take a vacation to the mountains with my wife and 2 boys.

To fly a helicopter

To ride (my motorcycle) cross country, & take plenty of time to do/enjoy it

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comments

Lazarus:

Master Your Words

I have been finding that the more I say that I f!@#$ing Hate something the more rage and the more hateful I feel. It is the most difficult thing to stop saying in my head I hate the traffic I hate this town I hate this job but if for just a moment I try to alter that inner hateful thought it gives me a second to regroup. I am certainly working on that rage, proof by the cup of soda that went flying out the window yesterday(sorry whoever you where) but it takes concious decisions to change the pattern that starts the blood boiling. I have stopped fighting , even stopped hitting the bag because it is an outlet for the rage and what I need first is to get that under control and then train for the right reasons. The dust cant settle until the shaking stops. Stay in Touch.

kmcm:

Good News!!!!

Good for you!!!!! Glad to see you are getting things to turn around!!!! Keep going!!!!!!

Areas In My Life I Want To Work On

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Master Your Words

Good News!!!!

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