BirchSwinger's Blog

Birth Date: Mon, Nov 11 1957

Place of residence:
Richmond VA, United States (map)

I am: In Relationship

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Certificates:

Tools Program Stats:
Member Since: 12/25/07
Last Login: 08/02/08
Viewed: 17026
Program in:
Program Progress: Day 92

BirchSwinger's Challenges:

BirchSwinger's Participating:

Personal Interests:

Music:

Eagles, Queen, Journey, Duran Duran, Nora Jones,

Books:

Terry Pratchett, Early Robert B. Parker, Kenneth S. Cohen, F. Paul Wilson

Favorite Places:

I Want To See:

Hobbies:

Drawing, Writing, Martial Arts, Bicycle Touring

Activities:

Sports:

Movies:

TV:

Heroes:

I Want To Meet:

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Tools Goal List:

Areas In My Life I Want To Work On

I Suffer From

- Depression
- Low self-esteem

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BirchSwinger's Life List:

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Where did the day go?

What a day. I woke up full of vim. That's right, Vim! My sweetheart had to go to work unexpectedly. Since I hadn't planned to take her in, and since I had the day off, I didn't do my tools first thing. After dropping her off, I saw a movie, and got something to eat. I was brow»

On the edge of a new year

I love New Years Eve. I've been outside to see the new year sweep over the earth every year since I was eleven. I love it! The thing about New Year's Eve is spending the day taking stock and planning ahead. What a year this has been! This time last year, I was in Great shape.»

First Real Accomplishment

Saturday!On Saturday, you get to sleep in. On Saturday, you don't _have_to_ do anything.Right?That kind of thinking is key to the parts of my life that I am ready to leave behind now.It's Saturday! And I just finished my T2L for the day. Way to go! Way to build a brand new track record! Yea »

Demons in the night

Last night was tough. I think it was a combination of being sick (and running a fever) and another problem that just comes up from time to time.That problem is that, when I am doing what I think I should, memories of my Dad come up and berate me terribly. Actually, I've learned that his sarcasm »

Orientation

Here I am at day three, and I am starting to point in the same direction at the start of the day. This hand clapping, deep breathing, affirmation saying morning ritual is the sort of thing we should teach our children. Start the day with a trigger that activates your abilities. I am sick. All day ye»

Is this different from what I've tried before?

It felt good to wake up and step into a positive mindset. I did the alarm, clap, affirmation exercise. I can see how this simple ritual will create a positive trigger in short order. But, I do see it. I see it because I've read Tony Robbins and I've done this before. And it works. Why t»

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Where did the day go?

On the edge of a new year

First Real Accomplishment

Demons in the night

Orientation

Is this different from what I've tried before?

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