BirchSwinger 's blog

Birth Date: Mon, Nov 11 1957

Place of residence:
Richmond VA, United States (map)

I am: In Relationship

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Certificates:

Tools Program Stats:
Member Since: 12/25/07
Last Login: 08/02/08
Viewed: 17033
Program in:
Program Progress: Day 92

BirchSwinger's Challenges:

BirchSwinger's Participating:

Personal Interests:

Music:

Eagles, Queen, Journey, Duran Duran, Nora Jones,

Books:

Terry Pratchett, Early Robert B. Parker, Kenneth S. Cohen, F. Paul Wilson

Favorite Places:

I Want To See:

Hobbies:

Drawing, Writing, Martial Arts, Bicycle Touring

Activities:

Sports:

Movies:

TV:

Heroes:

I Want To Meet:

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Tools Goal List:

Areas In My Life I Want To Work On

I Suffer From

- Depression
- Low self-esteem

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BirchSwinger's Life List:

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Bubbling Well

It started, just a bit, the day before yesterday.Yesterday it was unmistakable.This morning it started before I even stepped out of bed and clapped my hands!I Feel Great! There have been times in my life when I felt really, really good. They usually go with accomplishing something toward a goal that»

Oops. S'ok. Here we go again . . .

Last night I stayed up late. That may not seem like much of a problem, but it is a big deal to me. Here's why: When I stay up late, I am sleepy the next morning. When I am sleepy the next morning, that lil voice inside that knows better is softer, and the inclination to put things off»

Stay on target, staaayyyy on target . . .

Well, these tapes are helping, big time! I no longer jump back in my mind to disturbing and disempowering events when I'm under pressure. It just stopped, cold, the second day of the tapes. In fact, I started to be aware of just how often it was happening because it Didn't happen. Like notic»

Oops, and Wow

Yesterday I got up, did my morning routine, got that first cuppa and some oatmeal and set down to do my T2L. Oh No. I forgot to hit 'Finished' yesterday! Day 52 is where the life goal collage is introduced. I got to playing with it and didn't hit finished. Dang. Instead, I use»

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Bubbling Well

Oops. S'ok. Here we go again . . .

Stay on target, staaayyyy on target . . .

Oops, and Wow

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