Was going to NOT go to the gym.
Thu, Jun 07 12:00 AM
But one of my friends here at work said to just go so I won't be mad at myself. I'll tell you what. It's a whole new ballgame when someone else is the motivator. So now I'm going. I was going to just go home and go swimming, but now I'm going to go do some strength training, but probably not as much as I have been doing. I'm a little sick of being sore for days so I'm gonna ask my trainer friend. Or maybe I'll just lighten up on the weigt. Okay, so I spoke to a trainer and they said, drink tons of water, take magnesium and eat a banana and yes, lighten up on the weight.
Great, now I've got a plans and I'm going.