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Join Now Cheesemeister's Breakthroughs
 
Cheesemeister
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Birth Date: Mon, Feb 15 1965

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Lafayette CO, United States (map)

I am: In Relationship

Schools: Front Range Community College

Jobs: Gerri Atrik Retirement Community, author (yes, really)


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Member Since: 06/19/07
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walking and swimming

 

 

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  Cheesemeister

Mon, Jul 23 10:47 PM

walking and swimming

 

If I keep up, it will be a breakthrough.

Walked dogs 1/2 hour this morning and 1 hour tonight. Walked in therapy pool for 30 minutes wearing aqua gloves. Did forward, backward and side to side motions. Didn't feel all that hard but I noticed the difference when I was done.

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# Tags: exercise

 

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