martind43:

Untie the Chain

Had  a couple of TV free days in the past few weeks, which I enjoyed, not as difficult as I thought, so many channels, so little to watch.

Its easy to  switch off my mobile phone while at work, or if I'm on a break, or excercising or reading..

Next step is to have an Internet free day, I'm sure Facebook and other sites can survive without me for a day.

It is diificult to break away though, its almost an addiction at times.

Have provisional acceptance onto a course-once finance is in place-that will make me a CBT Therapist in a few years, a late career change, so need to create study space, what better way than, cutting back on those less productive hours, tied to the technology.

martin 

JEDITEECH:

A Wave of Techno Slavery

I agree fully, to have a sincere and honest moment, a moment where you are fully PRESENT with all your Presence, senses Alive and Aware. Breath in the beauty of Life that surrounds you, be enriched and humbled by the utter complexity and subtle nuances profound and all around!!!

--------------namaste-----------