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DH
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Birth Date: Mon, Mar 07 1966

Place of residence:
London Hertfordshire, United Kingdom (map)

I am: Married

Schools: MBA in Europe; BS in USA

Jobs: Senior Executive


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Hello out there,

I'm an expat American living in London for the past thirteen years and have always been the "self-improver" type - but in recent months I've decided that my current career path, while exciting, is not true to my heart, and I've discovered that I followed that path for the wrong reasons (perhaps to prove myself to my family, society, whatever).  I am in the process of trying to integrate my true personal values and desires into what I do for a living, while making use of the education and skills I've collected along my current path.  This is a confusing, frightening, and challenging task and I'm trying to stay positive in the midst of what seems to me like chaos!Undecided

all questions»

In spite of professional success beyond my own expectations, i've functioned under a cloud of low self esteem.  even my successes seem like they happend by accidend or coincidence rather than by my own skills and talents.  While i know this is not an accuarate view, I have great trouble convincing myself that I'm not a fraud; that I really am an intelligent and competent person.

 

Has anyone else here ever overcome low self-esteem?  If so, do you have any advice?

 

I've already done hynopsychotherapy and other therapy and have been reading self help books since i was in my early twenties.  I have not yet found the right tool.  Any advice?

 

Many thanks,

DH

Most popular answers

says:

Like you I've struggled with self-esteem but I gave up struggling and began to accept that who I am is OK.  If I'm ok with it then others can be ok with it too.  I also used the technique of looking at myself and asking myself if I would be proud of someone else myself if I knew someone who was doing exactly what I was doing - when I realized that the answer was of course I would be I realized that my self-doubts were silly and self-indulgent and I simply stopped and began telling myself that I was ok and Ok was good enough.

 

Accept what is, it isn't what it was and it won't be what it will be - it just is what it is.  When you can do that you will have begun the journey of self-acceptance and your low-self-esteem will simply vanish.  Good luck with it.  I know you will succeed.  Hugs.

 

Jenna

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