Certificates:
Tools Program Stats:
Member Since: 04/28/07
Last Login: 01/02/12
Viewed: 50783
Program in:
Program Progress: Day 12
Member Since: 04/28/07
Last Login: 01/02/12
Viewed: 50783
Program in:
Program Progress: Day 12
Doll's Challenges:
Doll's Participating:
| If you eat it, write it down! |
| 30 Days Vegan Food choices |
| Gluten and Dairy Free |
| Journal your daily food intake |
| Giving up what we don't need |
| Drinking Water Challenge |
Doll's Participating:
Personal Interests:
Music:
Stan Rogers, Great Big Sea, most Broadway Musicals, Phil Colins, Audra McDonald, more....so much more
Books:
Favorite Places:
I Want To See:
Hobbies:
Activities:
Sports:
Movies:
TV:
Heroes:
I Want To Meet:
Doll's Life List:
| Publish a Hymn |
| Make a keyboard recording for Christmas |
| Reach my goal weight: 160 |
comments
All is interconnected...
Hey Doll- Great name! My great pearl of wisdom, hahahahaha, is this: in my experience, when we shift in one area, all other areas shift too. Eg. when I exercise, I feel less inclined (and less desire) to overeat, and I maintain greater focus throughout the day for my work, relationships etc. So I believe one thing we do/achieve, in whatever area, helps :-)
Just start... that's what I say to myself when I feel overwhelmed by everything I should/could be doing! Plans and goals are great, but sometimes I can use them to pracrastinate the starting! And I get such a boost when I accomplish something, anything on those days!!
In the meantime, have a GREAT day made up of FANTASTIC moments!
Blessings to you!